Kerio escarpment
The land falls away steeply into the Kerio Valley just east of town, a sharp natural edge that shapes the eastern side of the map.
Boodh khariidad fudud · Kenya
0.6703° N / 35.5081° E
A high-altitude town on the rim of the Kerio Valley, its few streets opening onto red-earth running roads





Hal magaalo, shan dareen
Taabo qaab si aad u aragto sida uu ku muuqdo darbiga. Dhammaan qaababka waa isku qiimo — daabacan, birxiin ah ama faylal HD ah.
Pixel-yada dhabta ah · Faylka daabacaadda 24 × 36″Daabacaad fiiqan
Kani waa go'an 100% ah oo ka mid ah faylka daabacaadda dhabta ah. Boostar kasta — daabacan, birxiin ah ama la soo dejiyay — waxaa lagu sameeyaa serfarradayada 300 DPI, ilaa 7,200 × 10,800 pixel, si xitaa waddooyinka ugu yaryar ugu sii muuqdaan si cad daabacaadda 24 × 36″.
Gidaarka



Khariidadda
Iten is the main town of Elgeyo-Marakwet County in western Kenya, set at around 2,400 metres on the edge of the Kerio Valley escarpment. It has become known worldwide as a training base for distance runners, and a sign welcoming visitors to the Home of Champions greets arrivals.
The town is small, clustered along its main road with a modest grid of side streets. From above, the most dramatic feature is just to the east, where the land drops sharply into the Kerio Valley. Around the town, dirt roads and tracks cross farmland and forest, and these are the routes athletes run daily.
An Iten map poster brings together the compact town, the network of rural roads and the escarpment edge. It suits a runner as much as a resident, since the lines on the map are the lines of the training loops.
The land falls away steeply into the Kerio Valley just east of town, a sharp natural edge that shapes the eastern side of the map.
Dirt roads and tracks spread across the highlands around Iten, the network used by athletes from Kenya and abroad for daily runs.
The town centre stretches along its principal road, with a small set of side streets forming the densest part of the poster.
Adigu u samee
Ku dar taariikh, magac ama weedh adiga kuu gaar ah, beddel qaabka, cabbirka ama jihada.
Tijaabada bilaashka ah waxay leedahay tayo hoose oo leh sumad-biyood. Daabacaadaha iyo faylalka HD waxaa lagu sameeyaa 300 DPI, ilaa 7,200 × 10,800 px, iyagoo aan lahayn sumad-biyood.
Maxaa Iten
Runners who have trained at altitude in Iten often want something that recalls those weeks on the escarpment. For residents, the map is simply home, drawn with care.
Put a race, a training camp date or a name in the title and subtitle, and choose from Classic black and white, Noir, Paper, Blueprint or Sand. Printed posters are available framed or unframed.
Dalbo boostarka Iten| Cabbirka daabacaadda | Tayada sawirka | Faylasha |
|---|---|---|
| 30 × 40 cm (11.8 × 15.7″) | 3,543 × 4,724 px | PNG · PDF |
| 29.7 × 42 cm (A3, 11.7 × 16.5″) | 3,508 × 4,961 px | PNG · PDF |
| 42 × 59.4 cm (A2, 16.5 × 23.4″) | 4,961 × 7,016 px | PNG · PDF |
| 45.7 × 61 cm (18 × 24″) | 5,400 × 7,200 px | PNG · PDF |
| 50 × 70 cm (19.7 × 27.6″) | 5,906 × 8,268 px | PNG · PDF |
| 61 × 91.4 cm (24 × 36″) | 7,200 × 10,800 px | PNG · PDF |
Isbarbardhig ahaan, muuqaalka hordhaca ah ee bilaashka ah waa 900 px ballac, wuxuu leeyahay calaamad biyo, waxaana loogu talagalay shaashadaha. Faylasha HD waxay leeyihiin ilaa 8× tayada jiho kasta, waxayna si nadiif ah ugu daabacmaan cabbirka buuxa ee boodhka.
Dooro qaab bogga kore, ka dibna dooro Boostar la Daabacay — cabbir iyo, haddii aad rabto, birxiin — ama Faylal HD ah oo Dijital ah. Bixinta waxay qaadataa hal tallaabo, boggaaga dalabkaana wuu cusboonaysiiyaa isla marka lacagta la bixiyo.
Waxaa lagu daabacaa warqad tayo sare ah oo 200 gsm ah oo matte ah, lix cabbir oo ka mid ah, laga bilaabo 30 × 40 cm ilaa 24 × 36″. Boostarrada la daabacay waxay ka bilaabmaan {printFrom}, rarista way ku jirtaa.
Haa. Dooro birxiin alwaax adag ah oo leh midab madow, cad, oak dabiici ah ama alwaax madow. Waxaa la socda muraayad aan jabin oo diyaar u ah in la sudho. Boostarrada birxiinta leh waxay ka bilaabmaan {framedFrom}, rarista way ku jirtaa.
Gaarsiintu waa bilaash adduunka oo dhan. Boosteer kasta waxaa daabacda mid ka mid ah lammaanayaasheena daabacaadda ee u dhow, in ka badan 30 waddan, badanaana wuxuu imaadaa 3–7 maalmood shaqo. Xaaladda iyo raadraaca waxaad ka daawan kartaa "Dalabaadkayga". Dalal yar waxay qaataan 2–5 toddobaad, meesha aynaan weli gaarsiin, bogga ayaa kuu sheegaya kahor intaadan bixin lacagta.
Noo soo dir sawir 14 maalmood gudahood laga bilaabo maalinta rarista, waxaanan mar labaad si bilaash ah u daabici doonaa ama lacagtaada dib kuu celin doonaa.
Haa. Tifaftiraha bogga ku yaal, beddel cinwaanka, cinwaanka hoose iyo khadka isku-duwidyada wax alla wixii aad doonayso, kadibna dooro qaab iyo cabbir. Dalabyada la daabacay, birxiinta leh, iyo kuwa dijitalka ahba waxay isticmaalayaan naqshaddaada saxda ah.
$9 ayaad ku heli doontaa faylal PNG 300 DPI ah iyo PDF diyaar u ah daabacaadda, lixda cabbir oo dhan, iyaga oo aan lahayn sumad-biyood, si aad meel kasta u daabacdo. Weli ma hubtid? Marka hore soo deji tijaabo bilaash ah oo leh sumad-biyood.
Agagaarka